GROUP COACHING
TASTY & HEALTHY EATING CHALLENGE
Categories
Group Coaching Challenge
Total Enrolled
000
Last Update
21/May/2022
How to lose weight and to follow through with your NU eating behavior so it will last and won’t restrict and starve you.
This is right for your when ...
- "I am constantly thinking of food"
- "I would like to work with a professional support on losing weight and changing my eating habits!"
- "I keep on gaining weight over years although I don't eat much"
- "I am constantly hungry." // "I have a sweet tooth."
- "I would like to lose weight but I love pasta, cupcakes and pancakes"
- "I am not enough... I should do better..."
- "I eat too much!"
- “Why do I eat when I am tired, sad or stressed?”
- "I would like to eat healthier but I don't know where to start. It seems so complicated!"
- I have been dieting for most of my life, will I ever be happy with myself and not thinking of food?"
- "I eat a lot during the weekend and then I skip meals during the week but I am losing this battle"
- "I am counting calories, restricting myself but I don't really know how much I should eat."
- "I feel guilty after I went out for dinner and had a nice meal. I even feel guilty before I go as I know I will eat too much"
- "For others it is easy and I constantly struggle."
- "I need someone to help me out..."
Trust the Process ...
Details
Challenge
Dates & Cost
Select your date and book it by adding it to the cart and proceed from there!
679€
REGISTER NOW!
8 Weeks Group Coaching Challenge
Set-up & Schedule
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Small Group (limited participant number)
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Access to Self Coaching Videos & Online Guides
- 8x WEEKLY MEET-UP CALLS WITH US (ONLINE) [every Tuesday, 1 hours, 20:00 - 21:00, Europe/Berlin GMT/UTC+1]
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Non-Stop Support via WhatsApp Group (Coachines + Challenge Participants only) -
Unlimited Support MY NU WAYS! Programs Community (Participants only)
What you get
- How to lose weight long-term without gaining again.
- How to change Nutrition and Eating Behavior successfully and for good.
- What the main contributors to a healthy and lighter life are.
- How much and what to eat.
- Why activities and relaxation techniques are good for you
- How to reduce stress
- ... simple and effective ways to prepare and cook healthy meals.
- How to include some moderate sports activities into your daily routine.
- How to reach you goals and make the changes happen and last.
Your Coaches & Transformation Experts
Angelika Szac-Fidrych
Management & Personal Coach,
Nutrition & Well-Being Coach & Consultant,
Change Manager, Project Manager & Entrepreneur
Melanie Wild-Schleiffelder
Management & Business Coach & Counsellor, Team & Personal Coach, Transformation Lead, Change Management Expert, Consultant, Entrepreneur
What your NU WAYS could look and feel like ...
Details
Group Coaching Challenge includes
- You receive learning & support from our Experts & Coaches.
- You receive dynamic group support - also beyond the Online Meetings.
- You will work on yourself and our mindset, your daily nutrition and on the first steps to reach your goal during the challenge - the focus is on you and on your progress!
- We meet weekly - 7 x for Coaching & Consulting: Face-2-Face Online Meet-Up Sessions
- 30+ Coaching Exercises, Check-Lists and How-To Guides (Download Files).
- 1 Program Handbook (printable Download File).
- Personal email support whenever you need it.
- Exclusive access to our Facebook MY NU WAYS! Community.
- Access to and effective guidance through proven Roadmap (context and planning).
- Bonus Support Modules and many more thought-provoking tricks & treats!
Mix & Match all your Programs
Get where you want to get with your Life & Career with our smart, unique and systemic combination of COACHING, CONSULTING & ENABLEMENT! It will help you to work out the WHY and WHERE – and the HOW will take care of itself.
All our Self Coaching Programs can be mixed and matched as you want and need it for your personal & professional growth, but also for self care and well-being, a healthy lifestyle and nurturing your creativity.
The following programs add perfectly:
#53 | Nutrition Knowledge Pack
#21 | Communication Pack
#42 | Reconciliation Pack
#22 | Change Maker Pack
#30 | Balanced Mind Pack
#43 | Post-Trauma Healing Pack
You may also be up for our Challenges for rapid results and group dynamics or interested in our 1:1 Coaching for an individual and emphasised approach.
Our proven Approach
Technical Requirements
- Reliable internet connection needed for streaming (no offline work with the programs is possible).
- You can access the Online Program(s) with a Desktop Computer, a Laptop Computer, a Tablet Device or a Smart Phone Device.
