Well Being & Self Care
Self Coaching Programs
Be well and take care of yourself! Working with us will help you to find balance and yourself!
Build mental resilience, build better relationships and strength by developing a balanced, healthy and mindful lifestyle.
#30 | Balanced Mind Pack: How to read your emotions and to understand what you need & what you don’t need to feel in-syc with yourself & the world.
#31 | Parenting & Home Office Pack: Find balance & flexibility: How to be a positive & caring parent while working from home and driving your career.
#32 | Financial Well-Being Pack: How to plan and build your financial portfolio that secures and supports your Lifestyle – and any unforeseen events.
#40 | Follow-Through Pack: No more procrastination, destructive patterns, relapses! How to make behavior and pattern changes happen & last.
#41 | Decision Making Pack: Stop your fear of missing out! How to determine what options are worth or not worth to be followed to make a liberating decision.
#42 | Reconciliation Pack: Stop bothering! How to come to terms with someone you feel you have unfinished business with – present or past.
#43 | Post-Trauma Healing Pack: How to cope with and to carry on after serious life events by finding and pursuing NU meaningful directions in your life.
#44 | Personal Relationship Pack: Should you stay – or go? How to resolve toxic or difficult relationships with partners, family members or friends.
take better care of yourself!
and follow through!
confidence and clarity!
nurturing relationships
for yourself and your loved ones!
and daily challenges!
develop your existing one!
on your bucket list!
Related Food For Thought

Martyna Wojciechowska: From Dakar Rally Driver to Social Game Changer.
She had a passion for cars and motorcycles, which is why, when she was 17, she got her rally licence. She began her career when she was 19

Change & Transformation: Trust The Process Of Change (Part II – Negative Change)!
Change & Transformation are at the core of what MY NU WAYS! Programs does and stands for. This blog article is part of our Change & Transformation blog series. In

Coaching & Mentoring: How you can achieve what you want!
Coaching & Mentoring are both great tools to help you step up your game and identify your development needs in both personal and professional life.

3 Steps to feel more connected this Holiday Season: How moments of kindness can deeply influence our mental health and emotional well-being.
Holiday Season is already stressful in general anyway, and this feeling can be exacerbated during a pandemic, making it even more important to be kind to yourself. This can

Jessica Cox: Superwoman against all odds
If you ever thought that having a disability would crush your dreams, Jessica Cox is here to remind us all that when there is a
Your Coaching Choices
Group Coaching
Challenges
-
Commit to and focus on doing that ONE THING that is out of your comfort zone for a certain time and start striving for what you want to get!
Self Coaching
Programs
29€
starting from
-
Work FREE and INDEPENDENT on your specific areas of development whenever you want!
Personal
1:1 Coaching
-
Exclusive Personal Coaching for everyone who wants an individual approach, personal guidance and focused progress!
SAVE
MONEY!

SAVE
TIME!

TAKE BOLD
DECISIONS!

BE FREE TO GROW!

BE YOUR OWN GAME CHANGER!

COMMUNITY
SUPPORT!

FROM
ANYWHERE!

>OWN
SCHEDULE!

What People Say
I liked the videos, the coaching exercises and the additional resources like book recommendations and TED videos. Fun and thought-provoking to learn content and to start reflecting on possible solutions.
Thomas H.,
The Netherlands
Best online wellbeing coaching program I enjoyed so far. I like that I can also benefit from other related programs as part my subscriptions plan (e.g. the creativity programs). Good amount of information, coaching and practical real-life down-to-earth examples.
Jenny D.,
Ireland
Very interesting material and a great format for coaching. And Melanie & Angelika helped out with additional guidance when needed! It really worked!
Daniel M.,
Germany
It was a bit confusing as I there are so many different packs that it was hard to decide what to choose but finally I chose B21 Balance Life & Work and B30 Mind & Balance and now it is easier to organise myself with working from home and I feel I have got more control. I learned some tools that help me plan. Definitely recommend it.
Greet R.,
Belgium
- Certified Management, Business & Personal Coaches and Counsellors
- Well-Being Coaches, Nutrition & Lifestyle Consultants
- Lecturers and Trainers for Business Transformation and Change Management, Team Coaches
- Digital Business Transformation & Change Leaders and Consultants
- Entrepreneurs, Founders, Change Agents, Mentors
Your Transformation Coaches
We take a fresh approach to Life, Career & Well-Being Coaching. Through our extensive work since many years with teams and leaders in the business transformation area in the corporate world and coaching individual people going through business or personal change, we create an inspirational, motivational and self-affirming sense of “It’s fine to be lost in the right direction, I will get there!” in people.
We prove that pairing coaching with consulting and enabling people to find their own NU ways and solutions will help them leave confusion, self-doubt and lack of motivation behind. Instead they gain clarity and confidence so they can build a life and career they love. This is real transformation!
Work with us and get the life and career you love!