Well Being & Self Care
Self Coaching Programs
Be well and take care of yourself! Working with us will help you to find balance and yourself!
Build mental resilience, build better relationships and strength by developing a balanced, healthy and mindful lifestyle.
take better care of yourself!
and follow through!
confidence and clarity!
for yourself and your loved ones!
and daily challenges!
develop your existing one!
on your bucket list!
Related Food For Thought
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If you’ve ever taken an interest in Mindfulness or Meditation, John Kabat Zinn’s name might be familiar to you. He is the pioneer of a meditative
The abduction of Elizabeth Smart was one of the most followed child abduction cases of our time. Elizabeth was abducted on June 5, 2002, and
How Anxiety Fuels Your Anxiety, identify symptoms and train your mind to not get in the way of you achieving what you want!
Anxious thoughts chase each other like a dog chasing its tail. Trying to quell anxiety with reassuring thoughts, or to “fix” anxious thoughts with other
Your Coaching Choices
Commit to and focus on doing that ONE THING that is out of your comfort zone for a certain time and start striving for what you want to get!
Work FREE and INDEPENDENT on your specific areas of development whenever you want!
Exclusive Personal Coaching for everyone who wants an individual approach, personal guidance and focused progress!
BE FREE TO GROW!
BE YOUR OWN GAME CHANGER!
What People Say
Your Transformation Coaches
We take a fresh approach to Life, Career & Well-Being Coaching. Through our extensive work since many years with teams and leaders in the business transformation area in the corporate world and coaching individual people going through business or personal change, we create an inspirational, motivational and self-affirming sense of “It’s fine to be lost in the right direction, I will get there!” in people.
We prove that pairing coaching with consulting and enabling people to find their own NU ways and solutions will help them leave confusion, self-doubt and lack of motivation behind. Instead they gain clarity and confidence so they can build a life and career they love. This is real transformation!
Work with us and get the life and career you love!