Free Quick-Fix Goodies - MY NU WAYS! Programs

Smart Kit Goodies

The MY NU WAYS! Programs Team has put together for you some crisp and fresh FREE hacks to help you on your journey – at the point when you need it. 

Make Change Happen Goodies

Smart Kit Goody

COMMUNICATION HACK

Here are 3 joke hacks that you can apply easily and help you to redirect difficult confrontations. #BeFunnyInAnySituation #BeQuickOnYourFeet

Smart Kit Goody

RIGHT CHOICE HACK

Here are 3 joke hacks that you can apply easily and help you to redirect difficult confrontations. #BeFunnyInAnySituation #BeQuickOnYourFeet

Smart Kit Goody

SHRINK THE CHANGE

Break the cycle of avoidance – with a simple trick that allows you to make change more ‘digestable’. #Breakthecycle #Change #Shrinkthechange

Rescue Box Goodies

Rescue Box Goody

LAUGH!

#Laughing is one of the most effective & fastest #stress #relief methods. Here is our favorite video for you in case you badly need a good laugh. We promise you: It works instantly!

Rescue Box Goody

ONE MOMENT FOR YOU

You feel overwhelmed or worn out? And you think you have no time to simply push the pause button and have a break? Here is a ONE MOMENT MEDITATION for you – it won’t need much! #mindfulness

Rescue Box Goody

BE KIND TO YOURSELF!

Whenever we have low moments, here is a very important point brought forward from Brené Brown: We cant practice compassion for others unless we can be kind to ourselves. Embrace your vulnerability!

Make it through your Journey Goodies

Your Journey Goodies

NEVER GIVE UP!

Overcome your struggles on your change journey! Move forward! Here are some inspiring tips about how to strengthen your resilience and to keep going outlined from a very different perspective. #Resilience #NeverGiveUp #Refresh

Your Journey Goodies

ASK THE QUESTION!

Change your perspective. Overcome performance anxiety by acknowledging ‘that you don’t always know what the best answer is!” Move forward! #Resilience #NeverGiveUp #Refresh

Your Journey Goodies

COMFORT IS OVERRATED!

In a world that chose us to whisper – you yell and you be the domino! Get comfortable with being uncomfortable! Start questioning your own values! Being yourself can be a revolutionary act. #MentalHealth #Selfcare #Refresh

WAIT! BEFORE YOU LEAVE WE HAVE A TREAT FOR YOU!

15% off

For our annual subscription!