Congratulations, everybody! We’ve almost reached the end of 2021.  Let’s take a minute to look back over the past twelve months and recognize how much we’ve learned,

In this time of giving, our coaches would usually recommend some inspirational stocking filler reading, and give a quick cheerleading chat about having a great

Dear all, Once more, it’s been another unusual year for all of us! We hope you all got through it healthy and sound to most

Each holiday season comes with high expectations for a cozy and festive time of year. But what about those who just feel lost or overwhelmed

Experiences are what really make us happy – not things. So, while sometimes there’s nothing quite like unwrapping a big box and waiting to see what

Holiday Season is already stressful in general anyway, and this feeling can be exacerbated during a pandemic, making it even more important to be kind to yourself. This can

Procrastination is a challenge that we have all faced at one point or another. For as long as humans have been around, we have been struggling with

Anxious thoughts chase each other like a dog chasing its tail. Trying to quell anxiety with reassuring thoughts, or to “fix” anxious thoughts with other

Struggling to change the way we want to is a common human experience. Many of the practical steps required aren’t easy or fun. This makes motivation a

We all experience points in our lives where we face challenges, difficulties and issues. Often, we are told by friends, “Be strong, you’ll get through

Preloved items hold their own piece of magic and are amazing for the environment. This is true for bikes as well. And, if you are

Winter is right around the corner. Now that you spend more time inside your home, do you feel unhappy with the way it looks? Learn

Autumn is the perfect time to plant bulbs, perennials, and more, before winter sets in. Next spring, your new plants will get off to a

Family life is changing – and the roles of mothers and fathers are changing as well, at work and at home. Being a working parent

When you hear that buzz word “Declutter”,  do you immediately think about all the time it would take and the aggravation it would cause to get