Making sustainable lifestyle changes is a process that takes time, dedication & patience. Learn how to change your lifestyle for the better. Making the decision to invest in healthy lifestyle changes that support your mental and physical health and well-being…
In reality, we are constantly solving problems. The more we improve our problem-solving skills, the easier our lives become. Problems arise in many shapes and forms. They can be trivial, everyday problems or more significant, more complex issues – ranging…
It’s a mistake to think being miserable is the price of making a living. Everyone aspires to have a meaningful individual career. But how? Unfortunately, most of us don’t know how to make the job decisions that lead to satisfaction…
How to utilise self-coaching as a straightforward, no-fuss and on-demand everyday resource in any life situation to live the life you love. The ICF (International Coaching Federation) defines “coaching as partnering with clients in a thought-provoking and creative process that…
Are you trying to identify your career path? Here are steps people should take in searching for a meaningful entrepreneurial career. .It’s normal to feel uncertain about which career path to take. External factors like societal expectations, personal reputation, and…
Here are some tips and tricks on how to build resilience and face unexpected challenges with confidence and durability. We all experience moments where we face challenges, difficulties and issues. Friends often tell us, “Be strong; you’ll get through this,”…
With recession & inflation impacting the economy, it’s time to take your life into your own hands to protect it from severe impacts. To be free and independent, you must work on your financial security! How? Making bold tactical Lifestyle…
Knowing how to negotiate effectively is important in life and business. Explore what important negotiation skills are and how to apply them. As a business professional, it’s almost guaranteed you’ll be required to participate in negotiations from time to time,…
Human Response to Positive Change: Know where you are on a curve. Learn how to cope with negative change and become more resilient. This article is part of our Change & Transformation blog series. In the previous blog article, we talked…
Learn how Coaching and Mentoring can enhance your skills. Understand the differences between the two to choose the one that meets your goals. Coaching & Mentoring are great tools to help you step up your game and identify your development…
