Nutrition & Weight Loss

Self Coaching Programs

Be well and take care of yourself! Working with us will help you to a healthy lifestyle and weight loss! 

Learn to make enjoyable healthy & tasty meal choices that fuel your energy and weight loss and lead to a healthy lifestyle! No relapse, no restriction and no starving!

0.00 (0 votes)
5/5

#50 | Weight Loss Mindset Pack: How to lose weight and to follow through with your NU eating behavior so it will last and won’t restrict and starve you.

5.00 (0 votes)
5/5

#51| Healthy Eating Pack: How to make enjoyable, healthy and tasty meal choices that fuel your energy, your fitness and your healthy lifestyle. 

5.00 (0 votes)
5/5

#52 | Mindful Eating Pack: Stop your food cravings! How to counteract your emotional eating triggers to support your weight loss and health. 

5.00 (0 votes)
5/5

#53 | Nutrition Knowledge Pack: Everything you need to know about nutrition, your body and food that support a healthy and fit lifestyle. 

5.00 (0 votes)
5/5

#54 | Alternative Nutrition Knowledge Pack: Everything you need to know about nutrition and food that support a healthy veggie or vegan lifestyle. 

Related Food For Thought

Your Coaching Choices

Group Coaching
Challenges
279 starting from
  • Commit to and focus on doing that ONE THING that is out of your comfort zone for a certain time and start striving for what you want to get!
Self Coaching
Programs

29€
starting from
  • Work FREE and INDEPENDENT on your specific areas of development whenever you want!
Personal
1:1 Coaching
99 starting from
  • Exclusive Personal Coaching for everyone who wants an individual approach, personal guidance and focused progress!
SAVE
MONEY!
SAVE
TIME!
TAKE BOLD
DECISIONS!
BE FREE TO GROW!
BE YOUR OWN GAME CHANGER!
COMMUNITY
SUPPORT!
FROM
ANYWHERE!
OWN
SCHEDULE!

What People Say

I liked the videosthe coaching exercises and the additional resources like book recommendations and TED videos. Fun and thought-provoking to learn content and to start reflecting on possible solutions.  

Thomas H.,

The Netherlands

Best online wellbeing coaching program I enjoyed so far. like that I can also benefit from other related programs as part my subscriptions plan (e.g. the creativity programs). Good amount of information, coaching and practical real-life down-to-earth examples 

Jenny D.,

Ireland

Very interesting material and a great format for coaching. And Melanie & Angelika helped out with additional guidance when needed! It really worked!

Daniel M.,

Germany

It was a bit confusing as I there are so many different packs that it was hard to decide what to choose but finally I chose B21 Balance Life & Work and B30 Mind & Balance and now it is easier to organise myself with working from home and I feel I have got more control. I learned some tools that help me plan. Definitely recommend it. 

Greet R.,

Belgium

Your Transformation Coaches

We take a fresh approach toMelanie Wild-Schleiffelder CEO iMellan GmbH MY NU WAYS Programs MY NU WAYS Business X NU WAYS Consulting Life, Career & Well-Being Coaching. Through our extensive work since many years with teams and leaders in the business transformation area in the corporate world and coaching individual people going through business or personal change, we create an inspirational, motivational and self-affirming sense of “It’s fine to be lost in the right direction, I will get there!” in people.

Angelika Szac CEO iMellan GmbH MY NU WAYS Programs MY NU WAYS Business X NU WAYS Consulting Online CoachingWe prove that pairing coaching with consulting and enabling people to find their own NU ways and solutions will help them leave confusion, self-doubt and lack of motivation behind. Instead they gain clarity and confidence so they can build a life and career they love. This is real transformation!

Work with us and get the life and career you love!

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