MY NU WAYS! Programs

MY NU WAYS! Programs

Self Coaching Programs, Personal Coaching and Group Challenges for Career Development, Personal Development, Well- Being and Self-Care, Nutrition and Weight Loss or Creativity and DIY Design

Nutrition & Weight Loss

Our Self Coaching Programs help you to a healthy lifestyle, nutrition and weight loss! Be well and take care of yourself! Working with our Self Coaching Programs will enable and motivate you to make enjoyable, healthy and tasty meal choices that fuel your energy and weight loss and lead to a healthy lifestyle! No relapse, no restriction and no starving!

Nutrition & Weight Loss Self Coaching Programs

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Weight Loss Program

How to lose weight and follow through without constantly restricting yourself and without gaining your weight back.

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5/5

Healthy Eating Program

Everything you need to know about your body, nutrition and food that supports a healthy and fit lifestyle. 

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Positive Body Image Program

Develop a positive body image to love yourself, boost your self-confidence and become happy in your one and only body.

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Sports & Fitness Nutrition Program

Everything you need to know about healthy diet to achieve your fitness goals. 

Build solid dietary foundation.

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Plant Based Nutrition Program

Everything you need to know about nutrition and food to support a healthy vegetarian or vegan lifestyle.

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